Accessing mental wellbeing support in Scotland

If you need immediate assistance with your mental wellbeing, call the emergency services on 999 or visit your nearest Accident and Emergency service. You can also talk to your GP who can refer you to a specialist.

What can I find support for?

Many conditions and disorders can affect your mental wellbeing. Common issues include depression, grief from bereavement, loneliness, dementia and alcohol and drug misuse. Veterans can find support for all aspects of mental health, including post-traumatic stress disorder (PTSD), from several organisations that seek to provide expert advice and assistance.

NHS Inform has a comprehensive online library of information on mental wellbeing, ranging from depression to suicide.

What other support is available?

Combat Stress

Combat Stress is the UK's leading charity for veterans' mental health. For almost a century the charity has helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. On the phone and online. In the community and at its treatment centres. Services are free of charge to veterans. For support contact:

Helpline: 0800 138 1619
Website: Combat Stress

The Royal Air Force Benevolent Fund

The RAF Benevolent Fund has a strong tradition of looking after the RAF Family in the UK and overseas. They support all serving and former members of the RAF as well as their partners and dependent children. They provide free access to mental health support and therapy through their wellbeing service. For more information, contact:

Telephone: 0800 169 2942
Website: The Royal Air Force Benevolent Fund

Mental health and disability

Under the Equality Act 2010, you may be considered disabled if you have a mental health condition. This Act gives you legal rights to protection against discrimination in the following areas:

  • employment
  • education
  • services and facilities, and
  • buying or renting a property.

Find out more about the Equality Act and your rights on the GOV.UK website.

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