Various services and organisations provide support for the mental wellbeing of spouses and dependants of service and ex-Service people. You can talk to your GP who can refer you to a specialist. The NHS Choices website can help you find specialist advice for a range of issues. You can learn more about mental health and seek nearby support.
Combat Stress is the UK's leading charity for veterans' mental health. The charity's free and confidential Helpline is available 24-hours to veterans and their families, friends and carers on 0800 138 1619. Visit the Combat Stress website to learn more about the work they do, and how they can help you.
Please be aware as of Monday 27 January 2020 Combat Stress will not be taking new referrals in England and Wales. Referrals will continue as usual in Northern Ireland, and in Scotland.
Mind works to promote better mental health for everyone, including veterans and their families. Get support for a range of issues and find out where to go for help. See the Mind website for more information.
The Ripple Pond provides nationwide access to support groups for adult family members of physically and emotionally injured serving personnel and veterans. To find uncomplicated, free and confidential access to peer groups please call 0333 900 1028 (free call from UK numbers) during office hours 0930-1430. Visit The Ripple Pond website for more information.